Daily Dose of Happiness

What do you do in your free time? Do you read, play sports, write, watch movies, or draw? I think that most people my age are probably leaning towards watching movies or playing sports. I think that less “Screen time” will be better for this generation’s mental health. More “Face Time” will help a person lead a much healthier life. I must admit, though, I am a culprit of these crimes.I would really like to spend more time with family, or outside. If you absolutely CANNOT live without Netflix, limit yourself to one episode a day. If you’re really daring, try limiting yourself to four episodes a week. Replace the time spent cooped up watching TV in creative outlets- (writing, drawing, reading, singing, etc.) I know this post relates to one I’ve posted before- but, I just feel like this topic is important.

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