Daily Dose of Happiness

It’s finally the weekend! Breathe in. Breath out. Whenever I get stressed, I’m told “Breathe.” Okay? Breathe. I CAN’T focus on my breathing when I’m stressed- nothing is a solution. What do people mean when they say “Breathe?” What I’ve learned, is that it’s not the actual breathing part that helps- it’s the distracting of […]